About
Thank you for visiting my site! Disrupt your Drift, LLC is a meditation-guiding, intuitive card reading, yoga and running instructing, journal prompting organization. Any or all of these tools combined are utilized to help people get out of their "drift." The "drift" is a life without consciousness, a life of dissatisfaction and anxiety mixed with boredom.
Services
Can Incorporate All or One Aspect
Intuitive Card Reading
While there are many ideas of what "having your cards read" means, in this context, the cards are used as a tool to connect the questioner with all facets of themselves. The cards, if the questioner is open, can aide the questioner with a deeper understanding of who they are.
Guided Meditations
While frequently utilized by many for the purpose of relaxation, meditation has many purposes. A guided meditation can lead you through an inner journey, where you are conscious of your thoughts and are able to connect with your values and desire.
Yoga and Running Instruction
Yoga is about more than getting into a complicated pose. Yoga is there to prepare your body and mind for all situations of life, even uncomfortable situations.
Running is another way to feel your body in an uncomfortable situation, and learn to adjust to discomfort with ease and grace. I am a RRCA certified running instructor, and have participated in over 100 races.
Journaling
There will be much encouragement to write in a journal daily. Prompts will be there to assist and study of the symbols that appear in the writing.
